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Are You Prepared to Save a Life?
Welcome to 30 Compressions 2 Breathe, where we provide professional CPR, AED, First Aid, and BLS certification courses throughout White Oak, Mckeesport, Monroeville, Pittsburgh and surrounding communities. We offer American Heart Association training for healthcare providers, daycare workers, businesses, schools, and organizations seeking high-quality, hands-on lifesaving and emergency response training led by experienced healthcare professionals.
Whether you’re getting certified for the first time, renewing your credentials, or training a group at your location, our experienced instructors deliver practical, real-world training designed to build confidence and prepare you to act in critical moments. With flexible scheduling, on-site classes, and a commitment to excellence, we make it easy to get certified and prepared when it matters most.
Confidence to Act. Skills to Save Lives
Location : 1514 Lincoln Way, White Oak, PA 15131. Suite 101


Class Options
All classes are taught by an American Heart Association Instructor, using AHA videos, books and materials
Basic Life Support (BLS)
Designed for healthcare students and professionals who need certification. Includes adult, child and infant CPR with AED use.
Heartsaver CPR/AED
Designed for community members and non healthcare responders. Ideal for workplace staff, personal trainers, security staff, clubs, non healthcare students, and the general public who want to be prepared to respond in an emergency.
Heartsaver Pediatric First Aid CPR/AED
PQAS Certified course idea for childcare providers, daycare workers, teachers, and workplaces. Covers infants and children CPR, AED use, first aid, and choking relief skills to meet workplace safety and training requirements.
Heartsavers First Aid CPR/AED
Course provides training in adult, child and infant CPR, AED use, choking relief and first aid for common medical emergencies.
CPR Friends & Family
Hands on CPR training for parents, caregivers, and community members. No certification card is issued for this class. Just confidence and life saving skills.
FIND MY AHA ECARD
Recently took a class and can't find your card? Click below to find your AHA Ecard
If you're unsure of which class is right for you, contact us and we'll help you choose the appropriate training based on your role, workplace requirements or personal needs

Current & Aspiring CPR Instructors
Welcome
Whether you're newly certified or looking to grow your CPR business, you're invited to join a supportive and growing instructor network through 30 Compressions 2 Breathe.
We don't just teach, we provide the tools, resources, and guidance you need to confidently start and expand your own CPR classes.
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Business and branding guidance
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Access to contract templates and resources
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Daily classroom rental space options
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Ongoing support and mentorship
Your success is the goal and we're here to help you build your own lane.
Be sure to check out our Become an Instructor page or our How to start a CPR business page. Click the button below to find out more!
